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Sesame Beef Stir-fry

Sesame Beef Stir-fry
Sesame Beef Stir-fry might be just the main course you are searching for. One portion of this dish contains roughly 33g of protein, 11g of fat, and a total of 483 calories. This gluten free and dairy free recipe serves 4. Head to the store and pick up five-spice powder, no-salt-added beef broth, garlic cloves, and a few other things to make it today. To use up the fresh ginger you could follow this main course with the Fresh Ginger Cookies as a dessert.

Instructions

1
Trim fat from steak; rub surface of steak with five-spice powder. Slice steak diagonally across grain into thin strips.
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GrainsGrains
SteakSteak
Dry Seasoning RubDry Seasoning Rub
2
Heat oil in a large nonstick skillet over medium heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
3
Add ginger and garlic, and stir-fry 2 minutes.
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GarlicGarlic
GingerGinger
4
Add beef, and stir-fry 4 minutes.
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BeefBeef
5
Add bell peppers, and stir-fry 2 minutes.
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Bell PepperBell Pepper
6
Combine broth, soy sauce, and cornstarch in a small bowl.
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Corn StarchCorn Starch
Soy SauceSoy Sauce
BrothBroth
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BowlBowl
7
Add to beef mixture.
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BeefBeef
8
Add bok choy, and cook 1 minute or until bok choy wilts and mixture thickens, stirring constantly.
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Bok ChoyBok Choy
9
Remove from heat, and stir in toasted sesame seeds and salt.
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Sesame SeedsSesame Seeds
SaltSalt
10
Serve over rice.
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RiceRice
DifficultyHard
Ready In45 m.
Servings4
Health Score98
Dairy FreeGluten FreeVery Healthy
DietsGluten FreeDairy Free
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