Sesame Asparagus and Mushrooms

Sesame Asparagus and Mushrooms
Sesame Asparagus and Mushrooms might be just the side dish you are searching for. This recipe covers 8% of your daily requirements of vitamins and minerals. One portion of this dish contains around 3g of protein, 1g of fat, and a total of 31 calories. This recipe serves 6. 1 person found this recipe to be yummy and satisfying. It is a good option if you're following a gluten free, primal, and vegan diet. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of salt, pepper, sesame oil, and a handful of other ingredients are all it takes to make this recipe so flavorful.

Instructions

1
Preheat oven to 50
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OvenOven
2
Combine first 5 ingredients in a heavy-duty zip-top plastic bag. Snap off tough ends of asparagus.
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AsparagusAsparagus
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Ziploc BagsZiploc Bags
3
Remove scales with a vegetable peeler, if desired.
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VegetableVegetable
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PeelerPeeler
4
Cut asparagus spears in half.
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AsparagusAsparagus
5
Cut mushrooms into quarters (or in half, if small).
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MushroomsMushrooms
6
Add asparagus, mushrooms, and, if desired, sesame seeds to vinegar mixture; seal bag, and turn to coat vegetables well.
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Sesame SeedsSesame Seeds
VegetableVegetable
AsparagusAsparagus
MushroomsMushrooms
VinegarVinegar
7
Place vegetables in a single layer on a 15 x 10-inch jelly-roll pan.
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VegetableVegetable
JellyJelly
RollRoll
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Frying PanFrying Pan
8
Bake at 500 for 10 minutes or until tender, stirring after 5 minutes.
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OvenOven
DifficultyHard
Ready In45 m.
Servings6
Health Score38
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