Seco de Quinoa

Seco de Quinoa
Seco de Quinoan is a gluten free and vegan recipe with 8 servings. One serving contains 182 calories, 6g of protein, and 4g of fat. This recipe covers 9% of your daily requirements of vitamins and minerals. It works well as a very affordable side dish. A mixture of garlic cloves, olive oil, onion, and a handful of other ingredients are all it takes to make this recipe so tasty. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Place quinoa in a fine sieve; rinse with cold water, and drain.
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QuinoaQuinoa
WaterWater
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SieveSieve
2
Heat oil in a large saucepan over medium-high heat.
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Cooking OilCooking Oil
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Sauce PanSauce Pan
3
Add garlic; saut 30 seconds.
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GarlicGarlic
4
Add onion; saut 4 minutes or until tender. Stir in water, quinoa, and salt; bring to a boil. Cover, reduce heat, and simmer 15 minutes or until liquid is absorbed and quinoa is tender.
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QuinoaQuinoa
OnionOnion
WaterWater
SaltSalt
5
Remove from heat; fluff with a fork.
DifficultyMedium
Ready In45 m.
Servings8
Health Score29
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