Seared Scallops With Wilted Greens

Name: Seared Scallops With Wilted Greens
Prep time: 13 min
Cook time: 13 min
Total time: 13 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tb butter; 2 cloves garlic, minced; 2 x bunches of kale; 2 Tbs olive oil; 1 Tb Red Wine Vinegar; 4 servings Salt and Pepper; 12 larges sea scallops; 2 x shallots, sliced thin; 1 Tb soy sauce

Seared Scallops With Wilted Greens is a gluten free and vegetarian recipe with 4 servings. One serving contains 116 calories, 2g of protein, and 10g of fat. This recipe covers 12% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes about 13 minutes. If you have wine vinegar, garlic, bunches of kale, and a few other ingredients on hand, you can make it.

Ingredients

Servings:

1Tb

butter 2cloves

garlic, minced 2

x bunches of kale 2Tbs

olive oil 1Tb

Red Wine Vinegar 4servings

Salt and Pepper 12larges

sea scallops 2

x shallots, sliced thin 1Tb

soy sauce

Recommended wine: Chardonnay, Chenin Blanc, Pinot Noir

Scallops works really well with Chardonnay, Chenin Blanc, and Pinot Noir. Chardonnay and chenin blanc are great matches for grilled or seared scallops. If your scallops are being matched with bacon or other cured meats, try a lightly chilled pinot noir. You could try Foley Estate Winery Sta. Rita Hills Chardonnay. Reviewers quite like it with a 4.3 out of 5 star rating and a price of about 27 dollars per bottle.