Seared Scallops With Carmelized Mango Slaw

Name: Seared Scallops With Carmelized Mango Slaw
Prep time: 21 min
Cook time: 21 min
Total time: 21 min
Yield: 1
Cuisine: Global
Ingredients: 79 milliliters balsamic vinegar; 1 teaspoons garlic powder; 1 mango, sliced very thin; 4 Tbsps olive oil; 0 teaspoons pepper; 0 red cabbage, sliced very thin; 0 teaspoons salt; 454 grams fresh scallops; 1 shallot, sliced

Need a gluten free, dairy free, and primal main course? Seared Scallops With Carmelized Mango Slaw could be a super recipe to try. One portion of this dish contains roughly 114g of protein, 61g of fat, and a total of 1335 calories. This recipe covers 52% of your daily requirements of vitamins and minerals. This recipe serves 1. A mixture of balsamic vinegar, olive oil, salt, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the pepper you could follow this main course with the Easy Peppermint Dessert as a dessert. It can be enjoyed any time, but it is especially good for The Fourth Of July. From preparation to the plate, this recipe takes approximately 21 minutes.

Ingredients

Servings:

79milliliters

balsamic vinegar 1teaspoons

garlic powder 1

mango, sliced very thin 4Tbsps

olive oil 0teaspoons

pepper 0

red cabbage, sliced very thin 0teaspoons

salt 454grams

fresh scallops 1

shallot, sliced

Recommended wine: Chardonnay, Chenin Blanc, Pinot Noir

Scallops works really well with Chardonnay, Chenin Blanc, and Pinot Noir. Chardonnay and chenin blanc are great matches for grilled or seared scallops. If your scallops are being matched with bacon or other cured meats, try a lightly chilled pinot noir. One wine you could try is Foley Estate Winery Sta. Rita Hills Chardonnay. It has 4.3 out of 5 stars and a bottle costs about 27 dollars.