Sautéed Kale With Garlic, Shallots, And Capers

Name: Sautéed Kale With Garlic, Shallots, And Capers
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 12
Cuisine: Global
Ingredients: 2 Tbsps drained capers, chopped; 12 servings Coarse kosher salt; 4 garlic cloves, minced; 1 kilograms kale (about 4 large bunches), thick bottom stems and center stems cut away and discarded; 59 milliliters olive oil; 118 milliliters finely chopped shallots (about 2 large)

Sautéed Kale With Garlic, Shallots, And Capers might be just the side dish you are searching for. This recipe serves 12. This recipe covers 22% of your daily requirements of vitamins and minerals. One serving contains 97 calories, 5g of protein, and 6g of fat. From preparation to the plate, this recipe takes roughly 45 minutes. A mixture of kale, shallots, olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. It is a good option if you're following a gluten free, primal, and whole 30 diet.