Sautéed Chickpeas with Ham and Kale
You can never have too many side dish recipes, so give Sautéed Chickpeas with Ham and Kale a try. This recipe covers 24% of your daily requirements of vitamins and minerals. This recipe serves 6. One serving contains 291 calories, 11g of protein, and 20g of fat. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes around 1 hour and 10 minutes. A mixture of ancho chile powder, oregano, onion, and a handful of other ingredients are all it takes to make this recipe so flavorful.
Instructions
In a small saucepan, cook the achiote seeds in the oil over low heat for 5 minutes.
Remove from the heat and let stand for 5 minutes. Discard the achiote seeds and reserve the oil.
In a large skillet, heat 2 tablespoons of the achiote oil.
Add the onion and cook over moderate heat, stirring occasionally, until starting to brown, about 8 minutes.
Add the tomatoes and ham and season with salt and pepper. Cook over high heat until the tomatoes soften, about 3 minutes. Scrape the mixture into a bowl.
Add the remaining 1/4 cup of achiote oil and the garlic and cook over moderate heat, stirring, until golden, about 2 minutes.
Add the chickpeas and cook over moderately high heat, stirring occasionally, just until starting to brown, about 3 minutes.
Add the ancho powder and oregano and cook, stirring, until fragrant, about 1 minute.
Add the tomato and ham mixture and the water and bring to a boil. Lower the heat to moderate and add the kale. Cover and cook, stirring occasionally, until the kale is just tender, about 5 minutes. Stir in the lemon juice and season with salt and pepper.
Transfer the chickpeas to a bowl and serve hot.