Samfaina

Name: Samfaina
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 10
Cuisine: Global
Ingredients: 1 teaspoons freshly ground black pepper; 1 liters (1-inch) cubed peeled eggplant (about 1 pound); 2 Tbsps extravirgin olive oil; 2 Tbsps chopped fresh parsley; 1 teaspoon chopped fresh thyme; 7 cloves 1/2 tablespoons minced garlic (about; 710 milliliters coarsely chopped onion; 237 milliliters chopped red bell pepper; 1 teaspoon salt; 1 teaspoon sweet smoked paprika; 680 grams 1/2 cups chopped seeded peeled tomato (about; 473 milliliters (1/2-inch) cubed zucchini (about 1/2 pound)

Samfainan is a gluten free, primal, and whole 30 side dish. This recipe covers 9% of your daily requirements of vitamins and minerals. One portion of this dish contains about 2g of protein, 3g of fat, and a total of 80 calories. This recipe serves 10. Head to the store and pick up thyme, eggplant, zucchini, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Heat oil in a large nonstick skillet over medium heat.

Ingredients you will need

Cooking Oil

Equipment you will use

Frying Pan

Add onion to pan; cook 10 minutes or until tender, stirring occasionally. Stir in eggplant, zucchini, bell pepper, and garlic; cook 5 minutes, stirring frequently. Stir in tomato, parsley, and thyme. Cover, reduce heat, and simmer 5 minutes. Uncover and simmer 10 minutes or until vegetables are tender and liquid evaporates. Stir in salt, paprika, and black pepper; cook 1 minute.

Ingredients you will need

Black Pepper