Saltfish and Ackee

Name: Saltfish and Ackee
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 2
Cuisine: Global
Ingredients: 539 grams ackee; 2 servings black pepper, to taste; 1 garlic clove, minced; 0 onion, sliced thin; 2 servings salt, to taste; 227 grams salt cod fish, without bones; 4 extra thin slices scotch bonnet peppers; 1 sprig thyme; 1 small tomato, sliced; 5 Tbsps vegetable oil

Saltfish and Ackee is a gluten free, dairy free, whole 30, and pescatarian main course. This recipe makes 2 servings with 829 calories, 45g of protein, and 87g of fat each. This recipe covers 30% of your daily requirements of vitamins and minerals. A mixture of tomato, pepper, vegetable oil, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the vegetable oil you could follow this main course with the Blueberry Coffee Cake #SundaySupper as a dessert.