Salmon with Cucumber Salad and Dill Sauce

Name: Salmon with Cucumber Salad and Dill Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 59 milliliters dry white wine; 454 grams English cucumber (about; 2 Tbsps finely chopped fresh dill, divided; 1 garlic clove, minced; 2 teaspoons fresh lemon juice; 0 teaspoons grated lemon rind; 3 Tbsps rice vinegar, divided; 680 grams salmon fillets (about 1 inch thick); 0 teaspoons salt; 2 Tbsps finely chopped shallots; 6 Tbsps fat-free sour cream

Salmon with Cucumber Salad and Dill Sauce is a gluten free, primal, and pescatarian main course. One portion of this dish contains around 35g of protein, 14g of fat, and a total of 313 calories. This recipe serves 4. Head to the store and pick up garlic clove, shallots, cucumber, and a few other things to make it today. To use up the lemon rind you could follow this main course with the Lemon-Almond Cake with Lemon Curd Filling as a dessert. From preparation to the plate, this recipe takes about 45 minutes.

Instructions

Combine sour cream, 2 tablespoons dill, 2 tablespoons vinegar, shallots, rind, juice, and garlic in a bowl, stirring well; cover and chill.

Ingredients you will need

Sour Cream

Shallot

Vinegar

Garlic

Juice

Dill

Beef

Equipment you will use

Bowl

Sprinkle fish evenly with salt and freshly ground black pepper.

Ingredients you will need

Ground Black Pepper

Fish

Salt

Heat a large nonstick skillet over medium-high heat. Coat pan with cooking spray.

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Cooking Spray

Equipment you will use

Frying Pan

Add fish to pan, and cook for 3 minutes. Turn fish over, and cook 1 minute.

Ingredients you will need

Fish

Equipment you will use

Frying Pan

Remove from heat.

Add wine; cover and let stand 3 minutes or until fish flakes easily when tested with a fork or until desired degree of doneness.

Ingredients you will need

Fish

Wine

Using a vegetable peeler, shave cucumber lengthwise into ribbons to yield about 2 cups.

Ingredients you will need

Vegetable

Cucumber

Equipment you will use

Peeler

Combine cucumber, remaining 1 tablespoon rice vinegar, and remaining 1 teaspoon dill in a bowl; toss gently to coat.

Ingredients you will need

Rice Vinegar

Cucumber

Dill

Equipment you will use

Bowl

Place about 1/2 cup cucumber mixture on each of 4 plates; top each serving with 1 fillet and 2 tablespoons sour cream mixture.

Ingredients you will need

Sour Cream

Cucumber

Equipment

Bowl

Frying Pan

Peeler

Ingredients

Servings:

0teaspoons

freshly ground black pepper 59milliliters

dry white wine 454grams

English cucumber (about 2Tbsps

finely chopped fresh dill, divided 1

garlic clove, minced 2teaspoons

fresh lemon juice 0teaspoons

grated lemon rind 3Tbsps

rice vinegar, divided 680grams

salmon fillets (about 1 inch thick)0teaspoons

salt 2Tbsps

finely chopped shallots 6Tbsps

fat-free sour cream

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Hindsight Wines Chardonnay. Reviewers quite like it with a 4.7 out of 5 star rating and a price of about 26 dollars per bottle.