Rum-Mango Frozen Yogurt

Name: Rum-Mango Frozen Yogurt
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 6
Cuisine: Global
Ingredients: 59 milliliters light rum; 473 milliliters cubed mango; 946 milliliters vanilla nonfat frozen yogurt, softened; 59 milliliters sugar

Need a gluten free and vegetarian dessert? Rum-Mango Frozen Yogurt could be a spectacular recipe to try. One portion of this dish contains about 7g of protein, 1g of fat, and a total of 238 calories. This recipe serves 6. Head to the store and pick up rum, mango, vanilla nonfat yogurt, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 45 minutes.

Instructions

Combine first 3 ingredients; stir well. Cover and chill 2 hours.

Position knife blade in food processor bowl; add mango mixture. Process until smooth, scraping sides of processor bowl once. Stir in yogurt. Spoon into a 6-cup mold coated with cooking spray. Cover; freeze until firm. Unmold onto a serving plate.

Ingredients you will need

Cooking Spray