Roasted Plantains

Roasted Plantains
Need a gluten free, fodmap friendly, and vegan side dish? Roasted Plantains could be a spectacular recipe to try. This recipe serves 10. This recipe covers 7% of your daily requirements of vitamins and minerals. One serving contains 191 calories, 2g of protein, and 3g of fat. 1 person found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes roughly 45 minutes. If you have peanut oil, plantains, salt, and a few other ingredients on hand, you can make it.

Instructions

1
Peel plantains and slice diagonally 1/4 inch thick.
Ingredients you will need
PlantainPlantain
2
Pour oil into a 12- by 15-inch baking pan; add plantains and 1/2 teaspoon salt and mix to coat.
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PlantainPlantain
SaltSalt
Cooking OilCooking Oil
Equipment you will use
Baking PanBaking Pan
3
Transfer half the plantains to a second 12- by 15-inch baking pan and spread slices in both pans into a single layer.
Ingredients you will need
PlantainPlantain
SpreadSpread
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Baking PanBaking Pan
4
Bake in a 400 regular or convection oven, turning plantains occasionally with a wide spatula, until browned on the outside and tender when pierced, 15 to 20 minutes; switch pan positions halfway through baking.
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PlantainPlantain
Equipment you will use
OvenOven
SpatulaSpatula
Frying PanFrying Pan
5
Serve plantains warm.
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PlantainPlantain
6
Add more salt to taste.
Ingredients you will need
SaltSalt
DifficultyMedium
Ready In45 m.
Servings10
Health Score9
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