Roasted Garlic-Butternut Squash Mash
Roasted Garlic-Butternut Squash Mash might be just the side dish you are searching for. Watching your figure? This gluten free, primal, and vegetarian recipe has 164 calories, 5g of protein, and 8g of fat per serving. This recipe serves 10. This recipe covers 14% of your daily requirements of vitamins and minerals. If you have butter, butternut squash, garlic, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 1 hour and 30 minutes.
Instructions
Pierce squash with sharp knife at 1-inch intervals; place in 13x9-inch baking dish.
Add 1/2 cup water; cover with foil.
Cut thin slice off top of garlic head, exposing tops of all cloves; place on 8-inch-square sheet of foil.
Drizzle with oil; wrap in foil.
Bake squash and garlic 40 min.
Remove garlic from oven. Continue baking squash 20 min. or until tender. Cool squash slightly.
Squeeze garlic cloves into small bowl; mash until smooth.
Cut squash lengthwise in half; remove and discard seeds. Use spoon to scrape squash pulp into medium bowl.
Add garlic and butter; beat with mixer until blended. Spoon into 1-1/2-qt. microwaveable dish.
Microwave on HIGH 7 min. or until squash mixture is heated through, stirring after 4 min. Top with cheese; microwave, covered, 3 min. or until melted.