Red Lentil and Squash Curry Soup

Name: Red Lentil and Squash Curry Soup
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Indian, Asian
Ingredients: 680 grams butternut squash (about , peeled, seeded, and cut in 1/2-inch pieces; 822 grams low-sodium canned, or homemade, chicken stock, skimmed of fat; 2 teaspoons coarse salt; 4 cloves garlic, minced; 1 Tbsp freshly grated ginger; 1 onion, cut into 1/2-inch dice; 340 grams red lentils; 2 Tbsps unsalted butter; 473 milliliters water

The recipe Red Lentil and Squash Curry Soup could satisfy your Indian craving in roughly 45 minutes. This recipe serves 8. This recipe covers 23% of your daily requirements of vitamins and minerals. This main course has 259 calories, 15g of protein, and 5g of fat per serving. It will be a hit at your Autumn event. A mixture of garlic, water, coarse salt, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the onion you could follow this main course with the Candy Corn Cupcakes as a dessert. It is a good option if you're following a gluten free and vegetarian diet.

Ingredients

Servings:

680grams

butternut squash (about , peeled, seeded, and cut in 1/2-inch pieces 822grams

low-sodium canned, or homemade, chicken stock, skimmed of fat 2teaspoons

coarse salt 4cloves

garlic, minced 1Tbsp

freshly grated ginger 1

onion, cut into 1/2-inch dice 340grams

red lentils 2Tbsps

unsalted butter 473milliliters

water

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Indian works really well with Gruener Veltliner, Riesling, and Sparkling rosé. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. One wine you could try is Berger Gruner Veltliner (1 Liter). It has 4.7 out of 5 stars and a bottle costs about 15 dollars.