Red Beans and Rice

Red Beans and Rice
Red Beans and Rice might be just the main course you are searching for. This recipe makes 6 servings with 462 calories, 16g of protein, and 25g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. If you have butter, kidney beans, water, and a few other ingredients on hand, you can make it. To use up the white rice you could follow this main course with the Baked Rice Pudding as a dessert. From preparation to the plate, this recipe takes roughly 40 minutes. It is a good option if you're following a gluten free diet.

Instructions

1
Bring the rice and water to boil in a pot. Cover, reduce heat to low, and simmer 20 minutes.
Ingredients you will need
WaterWater
RiceRice
Equipment you will use
PotPot
2
Melt butter in a skillet over medium heat. Stir in onion and green bell pepper, and cook until tender. Stir in sausage, and cook until evenly browned.
Ingredients you will need
Green PepperGreen Pepper
SausageSausage
ButterButter
OnionOnion
Equipment you will use
Frying PanFrying Pan
3
Mix in beans and tomatoes, and continue cooking until heated through.
Ingredients you will need
TomatoTomato
BeansBeans
4
Serve skillet mixture over the rice.
Ingredients you will need
RiceRice
Equipment you will use
Frying PanFrying Pan

Equipment

DifficultyMedium
Ready In40 m.
Servings6
Health Score8
Magazine