Red Beans and Rice
Red Beans and Rice might be just the main course you are searching for. This recipe makes 6 servings with 462 calories, 16g of protein, and 25g of fat each. This recipe covers 16% of your daily requirements of vitamins and minerals. If you have butter, kidney beans, water, and a few other ingredients on hand, you can make it. To use up the white rice you could follow this main course with the Baked Rice Pudding as a dessert. From preparation to the plate, this recipe takes roughly 40 minutes. It is a good option if you're following a gluten free diet.
Instructions
Bring the rice and water to boil in a pot. Cover, reduce heat to low, and simmer 20 minutes.
Melt butter in a skillet over medium heat. Stir in onion and green bell pepper, and cook until tender. Stir in sausage, and cook until evenly browned.
Mix in beans and tomatoes, and continue cooking until heated through.
Serve skillet mixture over the rice.