Quick Carrot-Chicken Mole

Quick Carrot-Chicken Mole
Quick Carrot-Chicken Mole might be just the hor d'oeuvre you are searching for. Watching your figure? This gluten free and dairy free recipe has 47 calories, 4g of protein, and 2g of fat per serving. This recipe covers 4% of your daily requirements of vitamins and minerals. This recipe serves 35. If you have ancho chile pepper powder, carrots, garlic, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes roughly 35 minutes.

Instructions

1
Mix first 5 ingredients in medium bowl.
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BowlBowl
2
Heat oil in large skillet on medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
3
Add chicken; cook 2 to 3 min. on each side or until browned on both sides.
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Whole ChickenWhole Chicken
4
Add onions and garlic; cook 1 min.
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GarlicGarlic
OnionOnion
5
Add broth mixture; cook on medium heat 15 min., stirring frequently.
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BrothBroth
6
Meanwhile, cook carrots in boiling water 15 min. or until fork-tender.
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CarrotCarrot
WaterWater
7
Drain.
8
Add carrots to mixture in skillet; simmer on low heat 5 min., stirring to coat carrots with sauce. Top with nuts and cilantro just before serving.
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CilantroCilantro
CarrotCarrot
SauceSauce
NutsNuts
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Frying PanFrying Pan
DifficultyExpert
Ready In35 m.
Servings35
Health Score3
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