Puffy Apple Omelet

Puffy Apple Omelet
Puffy Apple Omelet might be just the morn meal you are searching for. This vegetarian recipe serves 2. One serving contains 175 calories, 8g of protein, and 5g of fat. From preparation to the plate, this recipe takes around 30 minutes. If you have sugar, eggs, ground cinnamon, and a few other ingredients on hand, you can make it.

Instructions

1
In a small bowl, combine the flour, baking powder and salt if desired. In a small bowl, whisk the egg yolks, milk and lemon juice. Stir into dry ingredients and mix well; set aside.
Ingredients you will need
Baking PowderBaking Powder
Lemon JuiceLemon Juice
Egg YolkEgg Yolk
All Purpose FlourAll Purpose Flour
MilkMilk
SaltSalt
Equipment you will use
WhiskWhisk
BowlBowl
2
In another small bowl, beat egg whites on medium speed until soft peaks form. Gradually beat in sugar, 1 tablespoon as a time, on high until stiff peaks form. Fold into yolk mixture.
Ingredients you will need
Egg WhitesEgg Whites
SugarSugar
Egg YolkEgg Yolk
Equipment you will use
BowlBowl
3
Pour into a shallow 1-1/2-qt. baking dish coated with cooking spray. Arrange apple slices on top.
Ingredients you will need
Cooking SprayCooking Spray
AppleApple
Equipment you will use
Baking PanBaking Pan
4
Combine sugar and cinnamon; sprinkle over apples.
Ingredients you will need
CinnamonCinnamon
AppleApple
SugarSugar
5
Bake, uncovered, at 375° for 18-20 minutes or until a knife inserted near the center comes out clean.
Equipment you will use
OvenOven
KnifeKnife
6
Serve immediately.
DifficultyNormal
Ready In30 m.
Servings2
Health Score2
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