Potato Crusted Salmon might be just the main course you are searching for. This recipe covers 71% of your daily requirements of vitamins and minerals. This recipe serves 4. One portion of this dish contains around 122g of protein, 51g of fat, and It is a good option if you're following a dairy free diet. If you have he is pretty funny, potatoes, i cut the salmon into longer strips, and a few other ingredients on hand, you can make it. To use up the mixed veggies you could follow this main course with the Pumpkin Pie Dessert as a dessert.
Instructions
1
Preheat oven to 40
Equipment you will use
Oven
2
Heat skillet on medium-high heat and add 1 1/2 tablespoons of olive oil.
Ingredients you will need
Olive Oil
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Frying Pan
3
Brush salmon with egg whites and thickly pack on potato shreds.
Ingredients you will need
Egg Whites
Potato
Salmon
4
Add to skillet.Make sure potatoes are crisp and browned before flipped. Gently flip bypushing a spatula under the potato coating. It may take a few tries to get the hang of it. Use additional oil for the rest of salmon, if needed.Once both sides are golden brown, place on a baking sheet and bake for 10-15 minutes.Even though this dish is a bit on the tricky side, take the time to make it. It is totally worth it and extremely delicious.And if you get super frustrated in the cooking process? Try a shot of whiskey. Just sayin.posted in Recipes, Seafood53 comments
Salmon works really well with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. One wine you could try is GEN5 Chardonnay. It has 4.3 out of 5 stars and a bottle costs about 9 dollars.