Pot-roasted Pork in White Wine with Garlic, Fennel, and Rosemary

Name: Pot-roasted Pork in White Wine with Garlic, Fennel, and Rosemary
Prep time: 1 h 20 min
Cook time: 1 h 20 min
Total time: 1 h 20 min
Yield: 6
Cuisine: Global
Ingredients: 4 bay leaves; 2 large knobs butter; 750 milliliters 1/2 Chardonnay; 1 fennel bulb, sliced; 1 Tbsp fennel seeds; 1 handful fresh rosemary, leaves picked; 8 cloves garlic, skin left on; 6 servings Olive oil; 1 kilograms 1.5 kilogram) pork loin, off the bone and skinless; 6 servings Salt and freshly ground black pepper

Pot-roasted Pork in White Wine with Garlic, Fennel, and Rosemary might be just the main course you are searching for. Watching your figure? This gluten free and primal recipe has 552 calories, 52g of protein, and 24g of fat per serving. This recipe serves 6. This recipe covers 29% of your daily requirements of vitamins and minerals. A mixture of bay leaves, fennel bulb, olive oil, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

Preheat the oven to 400 degrees F (200 degrees C).

Equipment you will use

Oven

With 2 or 3 bits of string, tie up your pork loin, do this any way you like. It doesn't have to be fussy, you just want to keep the meat in a snug shape while it's cooking. Season generously with salt and pepper, then roll the meat in the fennel seeds until covered.

Ingredients you will need

Salt And Pepper

Fennel Seeds

Pork Loin

Meat

Roll

In a casserole pan or roasting tray, fry the meat for a couple of minutes in half the butter and a little olive oil, until nice and golden.

Ingredients you will need

Olive Oil

Butter

Meat

Equipment you will use

Casserole Dish

Throw in the garlic, herbs, fennel, and wine, then cover the tray loosely with some wet greaseproof paper and cook until an inserted meat thermometer reaches 150 degrees F. As the pork loin is off the bone it cooks very quickly.

Ingredients you will need

Pork Loin

Fennel

Garlic

Herbs

Bone

Meat

Wine

Equipment you will use

Kitchen Thermometer

Remove from the oven and allow the meat to rest on a plate. Then, without using any more heat, finish off your sauce in the pan, scraping any goodness off the bottom and adding the rest of the butter.

Ingredients you will need

Butter

Sauce

Meat

Equipment you will use

Oven

Frying Pan