Pork Tonnato

Name: Pork Tonnato
Prep time: 40 min
Cook time: 40 min
Total time: 40 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps capers, plus more for sprinkling; 1 medium carrot, roughly chopped; 240 milliliters dry white wine or water; 4 fresh sage leaves; 4 fresh sage leaves; 80 grams ounces baby arugula or mixed field greens (about; 1 Juice of lemon; 4 servings Kosher salt and freshly ground pepper; 142 grams light tuna packed in olive oil, drained, reserving 2 tablespoons of the oil; 75 milliliters mayonnaise; 2 Tbsps extra-virgin olive oil; 2 smalls pork tenderloins (about 2 pounds total); 2 mediums shallots, roughly chopped

Pork Tonnato is If you have juice of lemon, kosher salt and pepper, tuna, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and dairy free diet. From preparation to the plate, this recipe takes around 40 minutes.

Instructions

Heat 1 tablespoon olive oil in a large skillet over high heat. Season the pork with salt and pepper, then brown on all sides, about 5 minutes.

Ingredients you will need

Salt And Pepper

Olive Oil

Pork

Equipment you will use

Frying Pan

Transfer to a plate. Reduce the heat to medium low; add the remaining 1 tablespoon olive oil, the shallots and carrot to the skillet and cook until the vegetables are just tender, about 5 minutes.

Ingredients you will need

Vegetable

Olive Oil

Shallot

Carrot

Equipment you will use

Frying Pan

Add the sage and wine and bring to a simmer. Return the pork to the skillet along with the tuna and capers. Cover and cook until a thermometer inserted into the pork registers 150, 10 to 15 minutes.

Ingredients you will need

Capers

Pork

Sage

Tuna

Wine

Equipment you will use

Kitchen Thermometer

Frying Pan

Transfer the pork to a cutting board and let rest about 5 minutes.

Ingredients you will need

Pork

Equipment you will use

Cutting Board

Meanwhile, discard the sage and transfer the remaining contents of the skillet to a blender.

Ingredients you will need

Sage

Equipment you will use

Blender

Frying Pan

Add the reserved tuna oil, the mayonnaise, lemon juice, and salt and pepper to taste; puree until smooth.

Ingredients you will need

Salt And Pepper

Lemon Juice

Mayonnaise

Tuna

Cooking Oil

Slice the pork and divide among plates. Top with the sauce and greens, season with salt and pepper, and sprinkle with more capers. Per serving: Calories 485; Fat 30 g (Saturated 5 g); Cholesterol 103 mg; Sodium 744 mg; Carbohydrate 12 g; Fiber 2 g; Protein 36 g

Ingredients you will need

Salt And Pepper

Capers

Greens