Pork Medallions With Orange Sauce

Name: Pork Medallions With Orange Sauce
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 1 Tbsp capers, drained and rinsed (optional); 4 servings Coarse salt and ground pepper; 59 milliliters all-purpose flour; 1 small clove garlic, minced; 680 grams pork tenderloin, trimmed, and sliced on the bias into 1/2-inch-thick medallions; 1 Tbsp fresh lemon juice; 1 Tbsp olive oil; 177 milliliters fresh orange juice (about 3 oranges)

Pork Medallions With Orange Sauce

Pork Medallions With Orange Sauce might be just the main course you are searching for. One portion of this dish contains roughly 37g of protein, 7g of fat, and a total of 268 calories. This recipe serves 4. This recipe covers 25% of your daily requirements of vitamins and minerals. If you have pork tenderloin, orange juice, lemon juice, and a few other ingredients on hand, you can make it. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a dairy free diet. From preparation to the plate, this recipe takes approximately 30 minutes.