Pork and Sweet Pepper Kebabs

Name: Pork and Sweet Pepper Kebabs
Prep time: 1 h 23 min
Cook time: 1 h 23 min
Total time: 1 h 23 min
Yield: 4
Cuisine: Global
Ingredients: 16 mini bell peppers; 2 teaspoons brown sugar; 0 teaspoons crushed red pepper; 4 garlic cloves, minced; 1 Tbsp ketchup; 0 teaspoons kosher salt; 454 grams pork tenderloin, trimmed and cut into 1/2-inch cubes; 1 Tbsp fresh lemon juice; 59 milliliters lower-sodium soy sauce; 1 teaspoon Worcestershire sauce

Pork and Sweet Pepper Kebabs might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 298 calories, 30g of protein, and 4g of fat per serving. This recipe covers 41% of your daily requirements of vitamins and minerals. This recipe serves 4. If you have bell peppers, garlic cloves, lower-sodium soy sauce, and a few other ingredients on hand, you can make it. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes roughly 1 hour and 23 minutes.

Instructions

Place first 7 ingredients in a large zip-top bag, stirring well.

Add pork; seal bag. Refrigerate 1 hour, turning after 30 minutes.

Ingredients you will need

Pork

Preheat grill to medium-high heat.

Equipment you will use

Grill

Remove pork from bag, and discard marinade. Thread pork evenly onto 4 (6-inch) skewers; sprinkle evenly with salt. Thread 4 mini bell peppers onto each of 4 (6-inch) skewers. Arrange skewers in a single layer on grill rack coated with cooking spray; grill 3 minutes on each side or until desired degree of doneness.

Ingredients you will need

Mini Peppers