Polenta with Bolognese Sauce

Name: Polenta with Bolognese Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 0 teaspoons freshly ground black pepper; 794 grams diced tomatoes, undrained; 59 milliliters finely chopped carrot; 79 milliliters dry red wine; 397 grams fat-free, less-sodium chicken broth; 0 teaspoons fennel seeds; 59 milliliters chopped fresh basil; 3 garlic cloves, minced; 340 grams ground round; 355 milliliters 1% reduced-fat milk; 237 milliliters finely chopped onion; 57 grams 1/2 cup finely grated fresh Romano or Parmesan cheese, divided; 237 milliliters dry polenta; 0 teaspoons salt; 1 teaspoons salt

Need a gluten free main course? Polenta with Bolognese Sauce could be a great recipe to try. One serving contains 252 calories, 17g of protein, and 8g of fat. This recipe serves 8. This recipe covers 14% of your daily requirements of vitamins and minerals. A mixture of salt, parmesan cheese, onion, and a handful of other ingredients are all it takes to make this recipe so scrumptious. To use up the polenta you could follow this main course with the Lemon Polenta Cookies as a dessert. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

To prepare sauce, heat a large nonstick skillet coated with cooking spray over medium-high heat.

Ingredients you will need

Cooking Spray

Sauce

Equipment you will use

Frying Pan

Add onion, carrot, beef, and garlic; cook 6 minutes or until beef is browned, stirring to crumble.

Ingredients you will need

Carrot

Garlic

Onion

Beef

Add wine; cook 1 minute.

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Wine

Add 1/4 teaspoon salt, fennel, pepper, and tomatoes. Bring to a boil; cover, reduce heat, and simmer 40 minutes.

Ingredients you will need

Tomato

Fennel

Pepper

Salt

To prepare polenta, combine milk, 1/2 teaspoon salt, and broth in a medium saucepan. Gradually add polenta, stirring constantly with a whisk; bring to a boil. Reduce heat to medium; cook 3 minutes or until thick, stirring constantly. Stir in 6 tablespoons cheese.

Ingredients you will need

Polenta