Pizza Hummus

Pizza Hummus
Pizza Hummus might be just the middl eastern recipe you are searching for. Watching your figure? This gluten free and vegan recipe has 250 calories, 10g of protein, and 14g of fat per serving. For 74 cents per serving, you get a hor d'oeuvre that serves 4. Head to the store and pick up tahini, lemon juice, oregano, and a few other things to make it today. From preparation to the plate, this recipe takes roughly 10 minutes.

Instructions

1
Heat the olive oil in a small skillet over medium-high heat.
Ingredients you will need
Olive OilOlive Oil
Equipment you will use
Frying PanFrying Pan
2
Add the tomato paste, oregano and basil and cook until slightly toasted, about 2 minutes.
Ingredients you will need
Tomato PasteTomato Paste
OreganoOregano
BasilBasil
3
Transfer the tomato paste mixture to a food processor.
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Tomato PasteTomato Paste
Equipment you will use
Food ProcessorFood Processor
4
Add the garlic, chickpeas, chickpea liquid, tahini, lemon juice and 1 teaspoon salt. Puree until smooth and creamy.
Ingredients you will need
Lemon JuiceLemon Juice
ChickpeasChickpeas
GarlicGarlic
TahiniTahini
SaltSalt
5
Photograph by Raymond Hom
DifficultyEasy
Ready In10 m.
Servings4
Health Score32
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