Pigeon Pea Rice

Pigeon Pea Rice
Pigeon Pea Rice might be a good recipe to expand your side dish recipe box. This recipe covers 14% of your daily requirements of vitamins and minerals. Watching your figure? This gluten free and vegan recipe has 267 calories, 11g of protein, and 3g of fat per serving. This recipe serves 12. From preparation to the plate, this recipe takes roughly 4 hours and 30 minutes. If you have achiote/annatto seeds, ground coriander, bell pepper, and a few other ingredients on hand, you can make it.

Instructions

1
Put the pigeon peas, bay leaves, and garlic in a large pot, cover with 3 quarts of cold water, and place over medium heat. Cover and cook the beans until tender, about 1 1/2 hours. Check the water periodically; add more, if necessary, to keep the peas covered.
Ingredients you will need
Pigeon PeasPigeon Peas
Bay LeavesBay Leaves
GarlicGarlic
BeansBeans
WaterWater
PeasPeas
Equipment you will use
PotPot
2
Drain the pigeon peas and reserve 4 cups of the cooking liquid.
Ingredients you will need
Pigeon PeasPigeon Peas
3
Preheat the oven to 375 degrees F.
Equipment you will use
OvenOven
4
Coat a large Dutch oven or other ovenproof pot with the achiote oil and place over medium heat. When the oil begins to smoke, add the onion, minced garlic, and peppers. Cook, stirring, for 10 minutes, until the vegetables have softened, without letting them brown. Stir in the cumin, coriander, and cayenne.
Ingredients you will need
Minced GarlicMinced Garlic
VegetableVegetable
CorianderCoriander
AnnattoAnnatto
Ground Cayenne PepperGround Cayenne Pepper
PeppersPeppers
CuminCumin
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Dutch OvenDutch Oven
5
Mix in the rice and stir.
Ingredients you will need
RiceRice
6
Add the reserved pigeon peas cooking liquid and stir.
Ingredients you will need
Pigeon PeasPigeon Peas
7
Add the peas, salt and lime juice. Top with a lid and place into the oven. Continue to cook until the liquid is evaporated, about 20 to 30 minutes, until the rice is tender and the liquid is absorbed.
Ingredients you will need
Lime JuiceLime Juice
PeasPeas
RiceRice
SaltSalt
Equipment you will use
OvenOven
8
To make the achiote oil, pour the oil and achiote seeds in a pot or skillet. Cook over medium-low heat for 5 to 10 minutes; the oil will be reddish-orange from the achiote. Strain the oil and discard the achiote seeds.
Ingredients you will need
Annatto SeedsAnnatto Seeds
AnnattoAnnatto
OrangeOrange
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
PotPot
DifficultyExpert
Ready In4 hrs, 30 m.
Servings12
Health Score27
Magazine