Perfect Marinated Chicken Breasts

Perfect Marinated Chicken Breasts
Perfect Marinated Chicken Breasts might be just the main course you are searching for. One portion of this dish contains approximately 39g of protein, 31g of fat, and a total of 487 calories. This recipe covers 21% of your daily requirements of vitamins and minerals. This recipe serves 4. Head to the store and pick up garlic powder, lemon-lime soda, chicken breast halves, and a few other things to make it today. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert. It is a good option if you're following a gluten free and dairy free diet.

Instructions

1
Whisk lemon-lime soda, olive oil, soy sauce, and garlic powder in a bowl and pour into a resealable plastic bag.
Ingredients you will need
Garlic PowderGarlic Powder
Olive OilOlive Oil
Soy SauceSoy Sauce
LemonLemon
LimeLime
PopPop
Equipment you will use
Ziploc BagsZiploc Bags
WhiskWhisk
BowlBowl
2
Add chicken breasts, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator overnight.
Ingredients you will need
Chicken BreastChicken Breast
MarinadeMarinade
3
Preheat grill for medium heat and lightly oil the grate.
Ingredients you will need
Cooking OilCooking Oil
Equipment you will use
GrillGrill
4
Remove chicken from marinade and discard used marinade. Cook chicken breasts on preheated grill until no longer pink in the center and the juices run clear, 7 to 8 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Ingredients you will need
Chicken BreastChicken Breast
MarinadeMarinade
Whole ChickenWhole Chicken
Equipment you will use
Kitchen ThermometerKitchen Thermometer
GrillGrill
DifficultyExpert
Ready In8 hrs, 20 m.
Servings4
Health Score13
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