Peanut Vegetable Curry Wraps

Name: Peanut Vegetable Curry Wraps
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Indian, Asian
Ingredients: 177 milliliters chopped broccoli; 2 Tbsps crisco canola oil; 118 milliliters shredded carrots; 177 milliliters chopped cauliflower; 118 milliliters jif creamy peanut butter; 1 Tbsp curry powder; 4 cloves garlic, minced; 237 milliliters chopped onions; 8 servings salt and pepper to taste; 3 scallions, chopped; 118 milliliters chopped ripe tomatoes; 8 tortillas or chapati; 8 servings plain yogurt or sour cream

Peanut Vegetable Curry Wraps requires around 45 minutes from start to finish. This recipe serves 8. One portion of this dish contains about 8g of protein, 14g of fat, and a total of 241 calories. If you have tomatoes, scallions, cauliflower, and a few other ingredients on hand, you can make it. It is a good option if you're following a gluten free and vegetarian diet.

Ingredients

Servings:

177milliliters

chopped broccoli 2Tbsps

crisco canola oil 118milliliters

shredded carrots 177milliliters

chopped cauliflower 118milliliters

jif creamy peanut butter 1Tbsp

curry powder 4cloves

garlic, minced 237milliliters

chopped onions 8servings

salt and pepper to taste 3

scallions, chopped 118milliliters

chopped ripe tomatoes 8

tortillas or chapati 8servings

plain yogurt or sour cream

Recommended wine: Gruener Veltliner, Riesling, Sparkling Rose

Indian on the menu? Try pairing with Gruener Veltliner, Riesling, and Sparkling rosé. The best wine for Indian food will depending on the dish, of course, but these picks can be served chilled and have some sweetness to complement the spiciness and complex flavors of a wide variety of traditional dishes. The Pratsch Organic Gruner Veltliner with a 4.4 out of 5 star rating seems like a good match. It costs about 13 dollars per bottle.