Patacones Con Hogao (Colombian-style Fried Plantains with Tomato-onion Sauce)

Patacones Con Hogao (Colombian-style Fried Plantains with Tomato-onion Sauce)
Patacones Con Hogao (Colombian-style Fried Plantains with Tomato-onion Sauce) is a gluten free, whole 30, and vegan side dish. One portion of this dish contains about 5g of protein, 481g of fat, and a total of 4413 calories. This recipe serves 4. From preparation to the plate, this recipe takes around 45 minutes. If you have garlic, onion, olive oil, and a few other ingredients on hand, you can make it.

Instructions

1
Bring a large pot of water to a boil and cut a small X into the bottom of each tomato. Drop the tomatoes into the boiling water and cook until skins are loosened, about 30 seconds.
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TomatoTomato
WaterWater
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PotPot
2
Transfer to an ice bath. Peel and discard skins. Split each tomato into quarters and remove the seeds and pale inner core with a knife. Slice resulting tomato filets into thin slices.
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TomatoTomato
SeedsSeeds
IceIce
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KnifeKnife
3
Add tomatoes, olive oil, onion, and garlic to a large skillet. Season well with salt. Set over medium-high heat and bring to a simmer, stirring constantly. Reduce heat to low, cover, and allow sauce to cook, stirring occasionally, until all vegetables are completely tender, about 30 minutes.
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VegetableVegetable
Olive OilOlive Oil
TomatoTomato
GarlicGarlic
OnionOnion
SauceSauce
SaltSalt
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Frying PanFrying Pan
4
Remove lid for last 5 minutes of cooking.
5
While sauce simmers, heat oil in a wok or Dutch oven until it registers 300°F on an instant read or deep-fry thermometer.
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SauceSauce
Cooking OilCooking Oil
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Kitchen ThermometerKitchen Thermometer
Dutch OvenDutch Oven
WokWok
6
Add plantains and cook, stirring occasionally, until cooked through, about 5 minutes.
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PlantainPlantain
7
Transfer to a paper towel-lined plate.
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Paper TowelsPaper Towels
8
Line your cutting board with plastic wrap. Smash plantains under a plastic wrap-lined metal can or heavy skillet to roughly 1/8th to 1/4-inch thickness.
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PlantainPlantain
WrapWrap
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Cutting BoardCutting Board
Plastic WrapPlastic Wrap
Frying PanFrying Pan
9
Heat oil up to 350°F to 375°F and return plantains to pot. Cook, stirring and flipping occasionally until golden brown and crisp.
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PlantainPlantain
Cooking OilCooking Oil
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PotPot
10
Transfer to a paper towel-line plate and immediately season with salt.
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SaltSalt
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Paper TowelsPaper Towels
11
Season sauce to taste with salt.
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SauceSauce
SaltSalt
12
Serve fried plantains topped with sauce and sprinkled with parsley.
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PlantainPlantain
ParsleyParsley
SauceSauce
DifficultyHard
Ready In45 m.
Servings4
Health Score29
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