Pastitsio

Pastitsio
Pastitsio might be just the main course you are searching for. This recipe serves 8. This recipe covers 20% of your daily requirements of vitamins and minerals. One serving contains 437 calories, 26g of protein, and 21g of fat. From preparation to the plate, this recipe takes roughly 1 hour and 20 minutes. A mixture of onion, butter, ground cinnamon, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the olive oil you could follow this main course with the Sauteed Banana, Granolan and Yogurt Parfait as a dessert.

Instructions

1
Heat oven to 350F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Cook and drain pasta as directed on package, using minimum cook time.
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Cooking SprayCooking Spray
PastaPasta
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Glass Baking PanGlass Baking Pan
OvenOven
2
Meanwhile, in 10-inch skillet, heat oil over medium-high heat. Cook beef and onion in oil 5 to 7 minutes, stirring occasionally, until beef is thoroughly cooked and onion is tender; drain. Stir in tomatoes, salt and cinnamon. Cook 3 minutes longer or until thoroughly heated.
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CinnamonCinnamon
TomatoTomato
OnionOnion
BeefBeef
SaltSalt
Cooking OilCooking Oil
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Frying PanFrying Pan
3
In 2-quart saucepan, melt butter over medium-low heat. Stir in flour. Cook and stir until smooth and bubbly. Increase heat to medium-high. Gradually add milk, stirring constantly until mixture boils and thickens.
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ButterButter
All Purpose FlourAll Purpose Flour
MilkMilk
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Sauce PanSauce Pan
4
Remove from heat; stir in nutmeg and 1/2 cup of the cheese until melted. Slowly stir in beaten eggs with wire whisk until blended. Arrange pasta lengthwise in baking dish. Top with beef mixture and sauce.
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CheeseCheese
NutmegNutmeg
PastaPasta
SauceSauce
BeefBeef
EggEgg
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WhiskWhisk
5
Sprinkle with remaining 3/4 cup cheese.
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CheeseCheese
6
Bake uncovered 40 to 45 minutes or until bubbly and golden brown.
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OvenOven
DifficultyExpert
Ready In1 h, 20 m.
Servings8
Health Score13
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