Pancake Soufflé with Caramelized Apples

Name: Pancake Soufflé with Caramelized Apples
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Global
Ingredients: 3 Tbsps butter, divided; 2 larges egg whites; 2 larges eggs; 177 milliliters fat-free milk; 64 grams 1/2 cup all-purpose flour (about; 454 grams cups sliced peeled Granny Smith apple (about; 0 teaspoons salt; 59 milliliters sugar; 2 Tbsps sugar; 1 teaspoons vanilla extract

Pancake Soufflé with Caramelized Apples might be just the morn meal you are searching for. This vegetarian recipe serves 4. One portion of this dish contains around 8g of protein, 10g of fat, and a total of 308 calories. From preparation to the plate, this recipe takes roughly 45 minutes. If you have vanillan extract, sugar, flour, and a few other ingredients on hand, you can make it.

Instructions

Preheat oven to 35

Equipment you will use

Oven

Melt 1 tablespoon butter in a large nonstick skillet over medium-high heat.

Ingredients you will need

Butter

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Frying Pan

Add apple and 2 tablespoons sugar to pan; saut 7 minutes or until lightly browned. Reduce heat, and cook 5 minutes or until browned, stirring occasionally.

Ingredients you will need

Apple