Pan-Roasted Asparagus with Lemon Rind

Pan-Roasted Asparagus with Lemon Rind
Pan-Roasted Asparagus with Lemon Rind might be just the side dish you are searching for. This recipe serves 6. One portion of this dish contains around 2g of protein, 1g of fat, and a total of 23 calories. Head to the store and pick up rosemary sprig, lemon rind strips, salt, and a few other things to make it today. It is a good option if you're following a gluten free, primal, and whole 30 diet. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Snap off tough ends of asparagus.
Ingredients you will need
AsparagusAsparagus
2
Heat olive oil in a large nonstick skillet coated with cooking spray over medium-high heat.
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Cooking SprayCooking Spray
Olive OilOlive Oil
Equipment you will use
Frying PanFrying Pan
3
Add asparagus, rind, garlic, and rosemary; saut 3 minutes or until asparagus is lightly browned.
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AsparagusAsparagus
RosemaryRosemary
GarlicGarlic
BeefBeef
4
Add 1/2 cup water to pan; cook 5 minutes or until asparagus is crisp-tender and liquid almost evaporates. Discard rind and rosemary.
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AsparagusAsparagus
RosemaryRosemary
WaterWater
BeefBeef
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Frying PanFrying Pan
5
Sprinkle asparagus with salt and pepper; toss well.
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Salt And PepperSalt And Pepper
AsparagusAsparagus

Equipment

DifficultyMedium
Ready In45 m.
Servings6
Health Score21
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