Orange Date Banana Oatmeal

Name: Orange Date Banana Oatmeal
Prep time: 5 min
Cook time: 5 min
Total time: 5 min
Yield: 2
Cuisine: Global
Ingredients: 1 ripe banana, mashed; 79 milliliters dates, chopped; 1 dash ground nutmeg; 177 milliliters oatmeal (not instant!); 237 milliliters orange juice; 0 teaspoons salt (optional); 118 milliliters water

Orange Date Bananan Oatmeal is a gluten free and vegan morn meal. One portion of this dish contains around 4g of protein, 2g of fat, and a total of 216 calories. This recipe serves 2. This recipe covers 11% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes around 5 minutes. If you have water, orange juice, ground nutmeg, and a few other ingredients on hand, you can make it.