Orange Chicken and Vegetable Stir-Fry

Orange Chicken and Vegetable Stir-Fry
Orange Chicken and Vegetable Stir-Fry might be a good recipe to expand your main course recipe box. This recipe serves 4. Watching your figure? This gluten free and dairy free recipe has 957 calories, 51g of protein, and 13g of fat per serving. A mixture of chicken stock, rice, cut-up vegetables, and a handful of other ingredients are all it takes to make this recipe so tasty. To use up the steel cut oats you could follow this main course with the Gingerbread Steel Cut Oats as a dessert. From preparation to the plate, this recipe takes around 30 minutes. If you like this recipe, you might also like recipes such as Chicken and Broccoli Stir-Fry, Orange Chicken Vegetable Stir Fry, and Orange Chicken and Vegetable Stir Fry.

Instructions

1
Stir the cornstarch, stock and soy sauce in a small bowl until the mixture is smooth.
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Corn StarchCorn Starch
Soy SauceSoy Sauce
StockStock
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BowlBowl
2
Spray a 12-inch nonstick skillet with the cooking spray and heat over medium-high heat for 1 minute.
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Cooking SprayCooking Spray
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Frying PanFrying Pan
3
Add the chicken and stir-fry until it's well browned, stirring often.
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Whole ChickenWhole Chicken
4
Add the garlic and vegetables and stir-fry for 5 minutes or until the vegetables are tender-crisp.
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VegetableVegetable
GarlicGarlic
5
Stir in the cornstarch mixture and marmalade. Cook and stir until the mixture boils and thickens.
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Corn StarchCorn Starch
MarmaladeMarmalade
6
Serve over the rice.
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RiceRice
DifficultyNormal
Ready In30 m.
Servings4
Health Score18
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