Orange-balsamic Chicken With Asparagus, Green Beans And Polenta

Name: Orange-balsamic Chicken With Asparagus, Green Beans And Polenta
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 3
Cuisine: Global
Ingredients: 1 small bunch asparagus, trimmed and tops halved on an angle; 2 Tbsps balsamic vinegar; 4 Tbsps butter; 591 milliliters chicken broth, plus more if needed; 2 Tbsps extra virgin olive oil (EVOO); 2 Tbsps flour; 227 grams thin green beans, ends trimmed; 1 grated peel and the juice of 1 orange; 1 liters milk; 237 milliliters quick-cooking polenta; 3 servings Salt and pepper; 4 skinless, boneless chicken breast

You can never have too many main course recipes, so give Orange-balsamic Chicken With Asparagus, Green Beans And Polentan a try. One portion of this dish contains around 24g of protein, 42g of fat, and a total of 689 calories. This recipe serves 3. If you have milk, salt and pepper, butter, and a few other ingredients on hand, you can make it. To use up the extra virgin olive oil you could follow this main course with the Peach Crisp: Healthy Crisp for Breakfast as a dessert. From preparation to the plate, this recipe takes roughly 45 minutes.