Om Rice

Name: Om Rice
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 5
Cuisine: Global
Ingredients: 59 milliliters finely chopped carrot; 1 teaspoons dark sesame oil; 1 teaspoon dark sesame oil; 2 teaspoons dark sesame oil; 4 larges egg whites, lightly beaten; 3 larges eggs, lightly beaten; 2 teaspoons minced peeled fresh ginger; 4 garlic cloves, minced; 177 milliliters chopped green onions; 1 teaspoons kosher salt; 1 teaspoon low-sodium soy sauce; 3 Tbsps low-sodium soy sauce; 227 grams boneless center-cut loin pork chops, trimmed and cut into 1/2-inch cubes; 118 milliliters chopped red bell pepper; 237 milliliters sliced shiitake mushroom caps; 710 milliliters cold cooked short-grain rice; 1 teaspoon sambal oelek or Thai chile paste; 2 teaspoons to 1 tablespoon sambal oelek or Thai chile paste; 1 Tbsp vegetable oil; 237 milliliters chopped zucchini

Om Rice is a gluten free and dairy free main course. This recipe covers 33% of your daily requirements of vitamins and minerals. This recipe serves 5. One portion of this dish contains about 26g of protein, 12g of fat, and a total of 642 calories. Head to the store and pick up carrot, ginger, bell pepper, and a few other things to make it today. To use up the kosher salt you could follow this main course with the Low Fat Crumbs Cake (Kosher-Dairy) as a dessert. From preparation to the plate, this recipe takes approximately 45 minutes.

Instructions

To prepare pork, combine first 4 ingredients in a small zip-top plastic bag. Seal and marinate in refrigerator 30 minutes.

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Pork

Equipment you will use

Ziploc Bags

Heat a large nonstick skillet or wok coated with cooking spray over medium-high heat.

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Cooking Spray

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Frying Pan

Wok

Add pork mixture; stir-fry 2 minutes or until pork loses its pink color.

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Pork

Remove pork from pan. Cover and keep warm.

Ingredients you will need

Pork

Equipment you will use

Frying Pan

To prepare rice, combine 3 tablespoons soy sauce, 2 teaspoons sambal oelek, and 2 teaspoons sesame oil, stirring with a whisk; set aside.

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Sambal Oelek

Sesame Oil

Soy Sauce

Rice

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Whisk

Heat vegetable oil in pan over medium-high heat.

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Vegetable Oil

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Frying Pan

Add ginger and garlic; stir-fry 30 seconds.

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Garlic

Ginger

Add carrot; stir-fry 1 minute.

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Carrot

Add mushrooms, zucchini, onions, and bell pepper; stir-fry 3 minutes.

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Bell Pepper

Mushrooms

Zucchini

Onion

Add rice; stir-fry 2 minutes or until thoroughly heated.

Ingredients you will need

Rice

Drizzle soy sauce mixture over rice mixture; stir well to combine. Cover and keep warm.

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Soy Sauce

Rice

To prepare crepes, combine 1 teaspoon sesame oil, salt, eggs, and egg whites, stirring mixture with a whisk.

Ingredients you will need

Egg Whites

Sesame Oil

Crepes

Egg

Salt

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Whisk

Heat an 8-inch nonstick skillet coated with cooking spray over medium-high heat.

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Cooking Spray

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Frying Pan

Pour about 1/4 cup egg mixture into pan; quickly tilt pan in all directions so the egg mixture covers pan with a thin film. Cook about 1 minute. Carefully lift the edge of crepe with a spatula to test for doneness. Turn crepe over when it can be shaken loose from the pan and the underside is lightly browned; cook 30 seconds on the other side.

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Egg

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Spatula

Frying Pan

Place crepe on a towel. Repeat procedure until all of the egg mixture is used. Stack crepes between single layers of wax paper or paper towels to prevent sticking.

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Crepes

Egg

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Paper Towels

Wax Paper

Spoon about 1 cup rice mixture down center of each of 5 plates. Top each serving with a crepe; tuck edges of crepe under rice mixture. (The dish will look like a burrito.)

Ingredients you will need

Rice