Nutburgers

Nutburgers
Need A mixture of garlic, cashew nuts, water, and a handful of other ingredients are all it takes to make this recipe so yummy. To use up the cashew nuts you could follow this main course with the Dark Chocolate Cashew Pudding with Candied Cashew Crunch as a dessert. From preparation to the plate, this recipe takes around 4 hours and 30 minutes.

Instructions

1
In a saucepan, bring the water, bulgur, and soy sauce to a boil.
Ingredients you will need
Soy SauceSoy Sauce
BulgurBulgur
WaterWater
Equipment you will use
Sauce PanSauce Pan
2
Remove from heat, cover, and set aside for 10 minutes, or until all the liquid has been absorbed.
3
Grind cashews and sunflower seeds in a food processor to a fine meal.
Ingredients you will need
Sunflower SeedsSunflower Seeds
CashewsCashews
Equipment you will use
Food ProcessorFood Processor
4
In a large bowl, mix the cooked bulgur, ground cashews and sunflower seeds, eggs, chili powder, garlic, and hot pepper sauce. Cover, and refrigerate for 4 hours to blend flavors.
Ingredients you will need
Hot SauceHot Sauce
Sunflower SeedsSunflower Seeds
Cooked BulgurCooked Bulgur
Chili PowderChili Powder
CashewsCashews
GarlicGarlic
EggEgg
Equipment you will use
BowlBowl
5
Prepare the grill for medium heat.
Equipment you will use
GrillGrill
6
Form the bulgur mixture into 6 patties. To prevent the patties from crumbling, spray a piece of foil with cooking spray, and place on the grill. Grill the patties 10 minutes, turning once, or until heated through and browned. Cooking time may vary according to thickness of patties and heat level.
Ingredients you will need
Cooking SprayCooking Spray
BulgurBulgur
Equipment you will use
GrillGrill
Aluminum FoilAluminum Foil
DifficultyExpert
Ready In4 hrs, 30 m.
Servings6
Health Score17
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