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Monte Cristo Chicken

Monte Cristo Chicken
Monte Cristo Chicken might be just the main course you are searching for. This recipe serves 4. One portion of this dish contains about 37g of protein, 11g of fat, and From preparation to the plate, this recipe takes roughly 45 minutes. It is a good option if you're following a gluten free and primal diet.

Instructions

1
Heat oven to 375°F.
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OvenOven
2
Heat oil in a large ovenproof sauté pan over medium-high heat. Season chicken with salt, pepper and herbes de Provence. Dust with flour; tap off excess. Cook, meaty side down, 5 minutes. Turn over; cook 1 minute.
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Herbes De ProvenceHerbes De Provence
Whole ChickenWhole Chicken
PepperPepper
All Purpose FlourAll Purpose Flour
SaltSalt
Cooking OilCooking Oil
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3
Add garlic and shallot; stir 30 seconds.
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ShallotShallot
GarlicGarlic
4
Add wine; cook 1 minute.
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WineWine
5
Add stock; cook 30 seconds.
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StockStock
6
Add lemon juice.
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Lemon JuiceLemon Juice
7
Transfer pan to oven.
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OvenOven
Frying PanFrying Pan
8
Bake until chicken is cooked through, 9 to 13 minutes.
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Whole ChickenWhole Chicken
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OvenOven
9
Transfer chicken to cutting board.
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Whole ChickenWhole Chicken
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Cutting BoardCutting Board
10
Place pan over medium heat; simmer sauce 1 minute.
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SauceSauce
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Frying PanFrying Pan
11
Add butter; swirl pan until butter incorporates and sauce thickens slightly.
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ButterButter
SauceSauce
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Frying PanFrying Pan
12
Cut each breast into 4 slices; transfer each to a plate; top with sauce and garlic.
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GarlicGarlic
SauceSauce
13
Serve with spinach; garnish with zest, if desired.
Ingredients you will need
SpinachSpinach
DifficultyHard
Ready In45 m.
Servings4
Health Score18
Gluten Free
DietsGluten FreePrimal
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