Mini Frittatas with Ham and Cheese

Name: Mini Frittatas with Ham and Cheese
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Global
Ingredients: 0 teaspoons black pepper; 0 teaspoons dried thyme; 1 large egg; 4 larges egg whites; 2 Tbsps chopped fresh chives; 57 grams 2/3 cup chopped reduced-fat ham (about; 43 grams 1/3 cup (about shredded reduced-fat extra-sharp cheddar cheese; 118 milliliters finely chopped onion

Mini Frittatas with Ham and Cheese is a gluten free and primal morn meal. This recipe makes 8 servings with 46 calories, 5g of protein, and 2g of fat each. This recipe covers 3% of your daily requirements of vitamins and minerals. A mixture of chives, cheddar cheese, egg, and a handful of other ingredients are all it takes to make this recipe so yummy. 1 person found this recipe to be delicious and satisfying. From preparation to the plate, this recipe takes around 45 minutes.