Mediterranean Supper Omelet with Fennel, Olives, and Dill

Mediterranean Supper Omelet with Fennel, Olives, and Dill
Mediterranean Supper Omelet with Fennel, Olives, and Dill might be just the main course you are searching for. One portion of this dish contains around 21g of protein, 33g of fat, and a total of 420 calories. This gluten free, primal, and vegetarian recipe serves 2. From preparation to the plate, this recipe takes around 30 minutes. 1 person found this recipe to be flavorful and satisfying. If you have goat cheese provencal, olive oil, fennel bulb, and a few other ingredients on hand, you can make it. To use up the eggs you could follow this main course with the Rose Levy Beranbaum's Chocolate Tomato Cake with Mystery Ganache as a dessert.

Instructions

1
Heat 1 tablespoon oil in 10-inch nonstick skillet over medium-high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
2
Add fennel bulb; sauté until beginning to brown, about 5 minutes. Cover and cook until softened, stirring occasionally, about 4 minutes.
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Fennel BulbFennel Bulb
3
Add tomatoes and mash with fork; mix in olives. Season with salt and pepper.
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Salt And PepperSalt And Pepper
TomatoTomato
OlivesOlives
4
Transfer mixture to medium bowl.
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BowlBowl
5
Add remaining 1 tablespoon oil to same skillet; heat over medium-high heat.
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6
Add beaten eggs and cook until eggs are just set in center, tilting skillet and lifting edges of omelet with spatula to let uncooked portion flow underneath, about 3 minutes.
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EggEgg
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Frying PanFrying Pan
SpatulaSpatula
7
Sprinkle half of cheese over half of omelet, then top with fennel mixture.
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CheeseCheese
FennelFennel
8
Sprinkle dill over, then remaining cheese. Using spatula, fold uncovered half of omelet over cheese; slide onto plate.
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CheeseCheese
DillDill
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SpatulaSpatula
9
Garnish with chopped fennel fronds and serve.
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FennelFennel
DifficultyNormal
Ready In30 m.
Servings2
Health Score14
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