Mediterranean Beef Meatball Kabob

Mediterranean Beef Meatball Kabob
Mediterranean Beef Meatball Kabob is a dairy free recipe with 4 servings. One serving contains 334 calories, 33g of protein, and 8g of fat. This recipe covers 28% of your daily requirements of vitamins and minerals. Head to the store and pick up garlic, ground cumin, ground beef, and a few other things to make it today. To use up the water you could follow this main course with the Watermelon-Peach Slushies as a dessert. It works well as a main course.

Instructions

1
Heat oven to 400 degrees F.
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OvenOven
2
Combine ground beef, breadcrumbs, egg whites, parsley, water garlic, cumin, salt and pepper in large bowl, mixing lightly but thoroughly. Shape into sixteen 1-1/4-inch meatballs.
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Salt And PepperSalt And Pepper
BreadcrumbsBreadcrumbs
Ground BeefGround Beef
Egg WhitesEgg Whites
MeatballsMeatballs
ParsleyParsley
GarlicGarlic
CuminCumin
WaterWater
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BowlBowl
3
Thread meatballs onto four 10-inch skewers.
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MeatballsMeatballs
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SkewersSkewers
4
Place on rack in broiler pan that has been sprayed with cooking spray.
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Cooking SprayCooking Spray
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Broiler PanBroiler Pan
5
Bake in 400 degrees F oven 18 to 20 minutes.
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OvenOven
6
Remove meatballs from skewers.
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MeatballsMeatballs
Equipment you will use
SkewersSkewers
7
Serve in flatbreads.
8
Garnish with Toppings, as desired.
DifficultyMedium
Ready In30 m.
Servings4
Health Score34
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