Mashed Sweet Potatoes and Pears

Mashed Sweet Potatoes and Pears
Mashed Sweet Potatoes and Pears might be a good recipe to expand your side dish recipe box. Watching your figure? This gluten free and vegetarian recipe has 234 calories, 4g of protein, and 7g of fat per serving. This recipe serves 6. From preparation to the plate, this recipe takes about 50 minutes. Head to the store and pick up brown sugar, water, ground cinnamon, and a few other things to make it today.

Instructions

1
Place the pears, wine, and water in a small saucepan and bring to a boil over high heat. Turn heat to medium-low and simmer until pears are soft, about 5-10 minutes.
Ingredients you will need
PearPear
WaterWater
WineWine
Equipment you will use
Sauce PanSauce Pan
2
Remove pears from wine and reserve.
Ingredients you will need
PearPear
WineWine
3
Place the sweet potatoes into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes.
Ingredients you will need
Sweet PotatoSweet Potato
WaterWater
Equipment you will use
PotPot
4
Drain and allow to potatoes to steam dry for a minute or two.
Ingredients you will need
PotatoPotato
5
Stir the reserved pears, evaporated milk, vanilla, brown sugar, butter, cinnamon, and nutmeg into the sweet potatoes and mash until smooth.
Ingredients you will need
Evaporated MilkEvaporated Milk
Sweet PotatoSweet Potato
Brown SugarBrown Sugar
CinnamonCinnamon
VanillaVanilla
ButterButter
NutmegNutmeg
PearPear
6
Transfer to a serving dish and serve hot.

Equipment

DifficultyHard
Ready In50 m.
Servings6
Health Score5
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