Mashed Butternut Squash

Mashed Butternut Squash
Mashed Butternut Squash is a gluten free and vegetarian recipe with 8 servings. One portion of this dish contains roughly 2g of protein, 12g of fat, and a total of 195 calories. This recipe covers 14% of your daily requirements of vitamins and minerals. 1 person found this recipe to be scrumptious and satisfying. It works best as a side dish, and is done in roughly 1 hour and 15 minutes. Head to the store and pick up ground cinnamon, salt and ground pepper, butter, and a few other things to make it today.

Instructions

1
Preheat oven to 350 degrees F (175 degrees C).
Equipment you will use
OvenOven
2
Pierce butternut squash skin with a small knife and place cut-side down in a baking dish; pour in enough water for a depth of 1/2 inch. Cover dish with aluminum foil.
Ingredients you will need
Butternut SquashButternut Squash
WaterWater
Equipment you will use
Aluminum FoilAluminum Foil
Baking PanBaking Pan
KnifeKnife
3
Bake in the preheated oven until squash is tender, about 1 hour.
Ingredients you will need
SquashSquash
Equipment you will use
OvenOven
4
Scoop squash into a bowl; add 3/4 cup sour cream, butter, brown sugar, cinnamon, salt, and pepper. Mash mixture using a potato masher or fork until smooth.
Ingredients you will need
Brown SugarBrown Sugar
Sour CreamSour Cream
CinnamonCinnamon
ButterButter
PepperPepper
PotatoPotato
SquashSquash
SaltSalt
Equipment you will use
Potato MasherPotato Masher
BowlBowl
5
Garnish with parsley and 1 tablespoon sour cream.
Ingredients you will need
Sour CreamSour Cream
ParsleyParsley
DifficultyExpert
Ready In1 h, 15 m.
Servings8
Health Score8
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