Marinated Wild Salmon

Name: Marinated Wild Salmon
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: Global
Ingredients: 2 Tbsps chopped cilantro; 4 cloves garlic, minced; 2 Tbsps chopped green onions; 59 milliliters fresh lemon juice; 59 milliliters olive oil; 1 Tbsp onion powder; 1 teaspoon crushed red pepper flakes; 4 fillets salmon fillets; 4 servings salt and pepper to taste; 3 Tbsps white balsamic vinegar; 2 Tbsps white sugar

You can never have too many main course recipes, so give Marinated Wild Salmon a try. This recipe makes 4 servings with 411 calories, 34g of protein, and 24g of fat each. This recipe covers 27% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and pescatarian diet. From preparation to the plate, this recipe takes roughly 30 minutes. Head to the store and pick up cilantro, olive oil, onion powder, and a few other things to make it today. To use up the lemon juice you could follow this main course with the Lemon Shortbread Cookies with Lemon Icing

Instructions

Season fillets with salt and pepper, onion powder, and red pepper flakes. Set aside in a baking dish.

Ingredients you will need

Red Pepper Flakes

Salt And Pepper

Onion Powder

Equipment you will use

Baking Pan

In a medium bowl, mix together olive oil, lemon juice, garlic, balsamic vinegar, sugar, green onions, and cilantro.

Ingredients you will need

Balsamic Vinegar

Green Onions

Lemon Juice

Olive Oil

Cilantro

Garlic

Sugar

Equipment you will use

Bowl

Pour marinade over salmon; cover, and refrigerate overnight, or at least 6 hours.

Ingredients you will need

Marinade

Salmon

Preheat oven to 450 degrees F (230 degrees C).

Equipment you will use

Oven

Arrange salmon on a broiling sheet.

Ingredients you will need

Salmon

Place in a preheated oven, and bake for 5 minutes. Increase heat to 500 degrees F (260 degrees C), turn fillets, and broil 5 minutes more.

Equipment you will use

Oven

Equipment

Baking Pan

Bowl

Oven

Ingredients

Servings:

2Tbsps

chopped cilantro 4cloves

garlic, minced 2Tbsps

chopped green onions 59milliliters

fresh lemon juice 59milliliters

olive oil 1Tbsp

onion powder 1teaspoon

crushed red pepper flakes 4fillets

salmon fillets 4servings

salt and pepper to taste 3Tbsps

white balsamic vinegar 2Tbsps

white sugar

Recommended wine: Chardonnay, Pinot Noir, Sauvignon Blanc

Salmon on the menu? Try pairing with Chardonnay, Pinot Noir, and Sauvignon Blanc. To decide on white or red, you should consider your seasoning and sauces. Chardonnay is a great friend to buttery, creamy dishes, while sauvignon blanc can complement herb or citrus-centric dishes. A light-bodied, low-tannin red such as the pinot noir goes great with broiled or grilled salmon. You could try Antica Chardonnay (Mountain Select). Reviewers quite like it with a 4.5 out of 5 star rating and a price of about 29 dollars per bottle.