Marinated Chicken Thighs with Sweet Potato

Marinated Chicken Thighs with Sweet Potato
Marinated Chicken Thighs with Sweet Potato is a gluten free and dairy free main course. This recipe serves 6. One serving contains 349 calories, 13g of protein, and 5g of fat. This recipe covers 18% of your daily requirements of vitamins and minerals. Head to the store and pick up honey, kosher salt, less-sodium soy sauce, and a few other things to make it today. From preparation to the plate, this recipe takes around 45 minutes.

Instructions

1
Combine first 6 ingredients in a large zip-top plastic bag.
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Ziploc BagsZiploc Bags
2
Add 1 1/2 teaspoons oil and chicken; seal. Marinate in refrigerator 2 hours, turning bag occasionally.
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Whole ChickenWhole Chicken
Cooking OilCooking Oil
3
Preheat grill to medium-high heat.
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GrillGrill
4
Cut potatoes in half lengthwise; cut each potato piece in half crosswise.
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PotatoPotato
5
Add potato wedges to a large pot of boiling water; reduce heat, and simmer 5 minutes.
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PotatoPotato
WaterWater
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PotPot
6
Drain.
7
Combine potatoes, 1 1/2 teaspoons oil, and 1/4 teaspoon salt.
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PotatoPotato
SaltSalt
Cooking OilCooking Oil
8
Remove chicken from marinade; discard marinade.
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MarinadeMarinade
Whole ChickenWhole Chicken
9
Sprinkle chicken with 1/4 teaspoon salt and black pepper. Arrange on a grill rack coated with cooking spray; grill 8 minutes on each side or until done.
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Salt And PepperSalt And Pepper
Cooking SprayCooking Spray
Whole ChickenWhole Chicken
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GrillGrill
10
Remove from grill; keep warm. (Discard skin before serving.) Arrange potato on grill rack; grill 4 minutes on each side or until done.
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PotatoPotato
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GrillGrill
11
Heat remaining 1 tablespoon oil in a large skillet over high heat.
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Cooking OilCooking Oil
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Frying PanFrying Pan
12
Add yellow onion; stir-fry 1 minute.
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Yellow OnionYellow Onion
13
Add bell peppers; stir-fry 2 minutes.
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Bell PepperBell Pepper
14
Add tomato sauce and vinegar; cook 1 minute, stirring constantly.
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Tomato SauceTomato Sauce
VinegarVinegar
15
Serve bell pepper mixture with chicken and potatoes. Top with green onions.
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Green OnionsGreen Onions
Bell PepperBell Pepper
PotatoPotato
Whole ChickenWhole Chicken
16
Wine note: Aussie-style Marinated Chicken Thighs with Sweet Potato include honey and five-spice, flavors that are often apparent in viognier wines. Australia's Yalumba makes several versions of this aromatic white, including Yalumba Eden Valley 2008 ($19), with exotic spice, supple apricot, and lemon curd flavors. A substantial, almost viscous, body allows this wine to linger on the palate with even the most flavorful foods. --Jeffery Lindenmuth
Ingredients you will need
Chicken ThighsChicken Thighs
Sweet PotatoSweet Potato
Lemon CurdLemon Curd
ViognierViognier
ApricotApricot
HoneyHoney
WineWine
DifficultyExpert
Ready In45 m.
Servings6
Health Score15
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