Manhattan Seafood Chowder
Manhattan Seafood Chowder might be just the main course you are searching for. This recipe makes 6 servings with 394 calories, 26g of protein, and 7g of fat each. This recipe covers 38% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free, dairy free, and whole 30 diet. From preparation to the plate, this recipe takes approximately 2 hours. Head to the store and pick up water, pepper flakes, carrots, and a few other things to make it today.
Instructions
Cut bacon into small pieces and fry in pan.
Remove from heat, drain and set aside.
Saute celery, red bell pepper, onions and garlic in small amount of bacon grease for several minutes to sweat.
Add fish and lightly sear.
Add water or chicken broth and simmer for 15 minutes.
Add tomatoes, clam juice, clams and simmer for 1 hour.
Add potatoes and carrots.Season with paprika, red pepper flakes, Old Bay, oregano and hot sauce.Simmer until potatoes and carrots are almost tender.Season with salt and pepper to taste.
Add shrimp 15 minutes before serving.