Mango Chicken with Plum Sauce

Mango Chicken with Plum Sauce
Mango Chicken with Plum Sauce is a gluten free and dairy free recipe with 6 servings. One portion of this dish contains roughly 28g of protein, 11g of fat, and a total of 428 calories. This recipe covers 30% of your daily requirements of vitamins and minerals. It works well as a main course. From preparation to the plate, this recipe takes approximately 40 minutes. Head to the store and pick up slivered almonds, canolan oil, carrots, and a few other things to make it today. Chicken in Plum Sauce, Chicken Meatballs in Plum Sauce, and Grilled Chicken with Pinot-Plum Sauce are very similar to this recipe.

Instructions

1
In a small saucepan, combine the sugar, cornstarch and salt; stir in broth and teriyaki sauce until smooth. Cook and stir until thickened. Set aside.
Ingredients you will need
Teriyaki SauceTeriyaki Sauce
Corn StarchCorn Starch
BrothBroth
SugarSugar
SaltSalt
Equipment you will use
Sauce PanSauce Pan
2
In a large skillet or wok, stir-fry the snow peas, carrots, zucchini, onion, pepper and water chestnuts in oil until crisp-tender.
Ingredients you will need
Water ChestnutsWater Chestnuts
Snow PeasSnow Peas
ZucchiniZucchini
CarrotCarrot
PepperPepper
OnionOnion
Cooking OilCooking Oil
Equipment you will use
Frying PanFrying Pan
WokWok
3
Add the chicken, mangoes and broth mixture; heat through. Stir in plum sauce.
Ingredients you will need
Plum SaucePlum Sauce
Whole ChickenWhole Chicken
MangoMango
BrothBroth
4
Serve with rice.
Ingredients you will need
RiceRice
5
Sprinkle with almonds.
Ingredients you will need
AlmondsAlmonds
DifficultyHard
Ready In40 m.
Servings6
Health Score33
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