Mango Chicken Salad

Mango Chicken Salad
The recipe Mango Chicken Salad can be made in around 25 minutes. One portion of this dish contains around 27g of protein, 6g of fat, and a total of 215 calories. This recipe covers 25% of your daily requirements of vitamins and minerals. This recipe serves 6. This recipe from Taste of Home requires cayenne pepper, cucumber, torn leaf lettuce, and lime juice. It is a good option if you're following a gluten free, dairy free, paleolithic, and primal diet.

Instructions

1
Divide lettuce and salad greens among six plates. Top with the tomatoes, cucumber and chicken.
Ingredients you will need
GreensGreens
CucumberCucumber
TomatoTomato
Whole ChickenWhole Chicken
LettuceLettuce
2
In a blender, combine the mangos, lime juice, salt and cayenne; cover and process until smooth.
Ingredients you will need
Lime JuiceLime Juice
Ground Cayenne PepperGround Cayenne Pepper
MangoMango
SaltSalt
Equipment you will use
BlenderBlender
3
Serve with salad.
4
Sprinkle with sunflower kernels.
Ingredients you will need
Sunflower KernelsSunflower Kernels

Equipment

DifficultyNormal
Ready In25 m.
Servings6
Health Score33
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