Mac and Broccoli Cheese Cups

Name: Mac and Broccoli Cheese Cups
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 12
Cuisine: Global
Ingredients: 3 Tbsps butter or margarine; 340 grams package frozen broccoli and cheese; 113 grams uncooked elbow macaroni; 59 milliliters Gold all-purpose flour; 237 milliliters milk; 118 milliliters plain or Italian style panko crispy bread crumbs; 1 teaspoon salt; 113 grams cup shredded sharp Cheddar cheese

You can never have too many side dish recipes, so give Mac and Broccoli Cheese Cups a try. One portion of this dish contains roughly 5g of protein, 7g of fat, and a total of 130 calories. This recipe serves 12. Head to the store and pick up panko bread crumbs, salt, elbow macaroni, and a few other things to make it today. From preparation to the plate, this recipe takes approximately 1 hour.

Instructions

Heat oven to 375F.

Equipment you will use

Oven

Place foil baking cup in each of 12 regular-size muffin cups. In small microwavable bowl, microwave 1 tablespoon of the butter uncovered on High 15 to 30 seconds or until melted. Stir in bread crumbs; set aside.

Ingredients you will need

Breadcrumbs

Butter

Equipment you will use

Muffin Liners

Microwave

Bowl

Aluminum Foil

Cook and drain macaroni as directed on package.

Ingredients you will need

Macaroni

Meanwhile, melt remaining 2 tablespoons butter in 4-quart saucepan over low heat. Stir in flour and salt. Cook 1 minute, stirring with whisk. While continuing to stir, add milk. Cook and stir 1 to 2 minutes or until thickened and smooth. Stir in frozen broccoli and Cheddar cheese. Cover; cook 8 to 10 minutes, stirring occasionally, until thoroughly heated.

Ingredients you will need

Cheddar Cheese