Low-Fat Buffalo Chicken Strips

Name: Low-Fat Buffalo Chicken Strips
Prep time: 29 min
Cook time: 29 min
Total time: 29 min
Yield: 3
Cuisine: Global
Ingredients: 907 grams chicken tenders; 79 milliliters flour; 237 milliliters franks red hot sauce; 355 milliliters panko

Low-Fat Buffalo Chicken Strips is a dairy free main course. This recipe makes 3 servings with 523 calories, 70g of protein, and 10g of fat each. This recipe covers 34% of your daily requirements of vitamins and minerals. If you have panko, flour, frank's hot sauce, and a few other ingredients on hand, you can make it. From preparation to the plate, this recipe takes about 29 minutes.