Louisiana Goulash

Name: Louisiana Goulash
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 8
Cuisine: Eastern European, European
Ingredients: 283 grams andouille sausage, cut into 1/4-inch-thick slices; 296 milliliters uncooked long-grain brown rice; 0 teaspoons Cajun seasoning; 177 milliliters (1/4-inch-thick) slices celery; 1 teaspoons dried rubbed sage; 1 teaspoons dried thyme; 397 grams fat-free, less-sodium chicken broth; 1 garlic clove, minced; 0 teaspoons ground red pepper; 79 milliliters chopped onion; 1 teaspoons paprika; 227 grams shrimp, peeled and deveined; 769 milliliters chopped tomato; 118 milliliters water

Louisiana Goulash might be just the main course you are searching for. Watching your figure? This gluten free and dairy free recipe has 274 calories, 16g of protein, and 11g of fat per serving. This recipe serves 8. This recipe covers 14% of your daily requirements of vitamins and minerals. This recipe is typical of Eastern European cuisine. From preparation to the plate, this recipe takes approximately 45 minutes. A mixture of rubbed sage, less-sodium chicken broth, ground pepper, and a handful of other ingredients are all it takes to make this recipe so flavorful. To use up the brown rice you could follow this main course with the Brown Rice Pudding as a dessert.